Lesson 15: Microriding

In the Microshaping DVD you learned how to be a better visual observer. Now in the Microriding lesson you'll learn how to be a better kinesthetic observer. We'll explore the three circuits that create a grounded, connected, body-aware, energized rider.

The Three Microriding Circuits:

• The Grounding Circuit
• The Crown Circuit
• The Diaphragm Circuit

Learn what these circuits are and how they can be used in riding in this two DVD, four hour lesson.